What your life would be like if you could take out the guess work from eating, exercise and knew exactly what
for your body type?
What if you could loose weigh without much effort, pills and diets, expensive meal plans and personal trainers?
What if you get your hormones under control without pills, creams and weird tests?
What if you could understand how and why your brain works the way it does
and know what sort of environment you need to thrive and succeed?
What if you could truly know, accept and love yourself just the way you are?
It would be LIFE CHANGING, right?
We know that One Size Does Not Fit All! You are unique and your body processes nutrients in a completely different way to that of someone else.
With so much conflicting information out there, so many life style options, detoxes, exercise programs how do you know what is right for you and yor body?
Should you eat Paleo, Keto, Low Fat, High Fat, Vegetarian,
Mediterranean or do Intermittent Fasting?
Where do you start?
The answer is … start by discovering your unique body type.
And this is where we come in!
Through our personalized health and body screening method we will once and for all remove the confusion around food and eating. You will know what and when to eat and why certain foods are better for your unique body than others. This will help you with loosing weight, improved sleeping, better energy levels and balanced hormones.
NOURISHED + WELL BALLANCE BODY= NO CRAVINGS!
We will show you what exercise and at what time of the day is the most effective for your body!
We will teach you exactly what to do to best decrease your stress at work and at home!
Most importantly, we will find out what potential health issues you are genetically more inclined to and can help you prevent those by simple lifestyle changes.
Health is no longer just about fitness and nutrition, but about the whole picture.
So many aspects influence your health.
Once you understand your body type and what you need
you may finally understand why you are the way you are
and why some things you have tried in the past have not worked for you.
Our personal health program will give you the understanding
of what is going to be best for your body and your health.
By using 15 different bodies of science, including genetics, epigenetics and chronobiology, we are able to give you advice on the best foods, exercise, social, work, mindset
and environmental considerations that put your body in the best health
and give you the freedom you have been searching for.
We use the first-ever lifestyle program that gives you customized,
simple and practical insights for Scientifically-Proven Health & Happiness.
Look Good. Feel Great. Love Life.